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NEWS

Now teaching at nine locations across Sydney. Find the right program and venue for your swimmer. See venues →

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ADULTS & MORE

Aqua Aerobics Programme

A new low-impact, high-energy fitness class.

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CLASS LENGTH

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CLASS SIZE

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WHERE

Thornleigh

WHO IT'S FOR

All fitness levels

About this program

Combines cardio with strength and flexibility work, led by expert instructors. Suitable for all fitness levels.

What you will work on

Cardio

Strength and flexibility

All fitness levels

Other programs

KIDS & LEARN TO SWIM

Baby Programme Beginner Programmes Learn to Swim Stroke Development Holiday Programme

SQUAD & CLUB

Shelly Swimming Clinic Shelly Swimming Club Squad Programme Competitive Squad Programme Shelly Swim Club

ADULTS & MORE

Adult Programme Private Lessons Special Needs Diving Programme Dryland Programme

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