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SQUAD & CLUB
Shelly Swimming Club
For squad swimmers who race at carnivals and state or national competitions.
CLASS LENGTH
2 hours
CLASS SIZE
Up to 20 per class
WHERE
Club nights at Abbotsleigh Aquatic Centre
WHO IT'S FOR
Competitive swimmers
About this program
Training is at least three times a week. It follows the squad principles: refined technique, starts and turns, and all four competitive strokes. Team spirit and social connection are part of club life. Club training joins the learning pathway from R3 onwards.
What you will work on
At least three sessions a week
Carnivals and state or national competitions
Team spirit and social connection
Two ways to learn
Basic Learning
1 lesson a week, at a relaxed pace.
Competitive Learning
2 or more sessions a week, plus gym work, for faster progress.
Other programs
KIDS & LEARN TO SWIM
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